It is never a bad idea to go on vacation once or twice a year. Many travelers like to engage tour firms when it comes to planning for their vacations. However, not every firm is as accommodating to the needs of its clients as one may imagine. If you want an experience that falls in line with everything you have always envisioned about a dream vacation, you might want to try Sherpa trekking.
Planning is the first fundamental step you must take to ensure everything runs smoothly throughout the course of your trip in Nepal. Start by getting your visa and passport ready before the due date of your tour as per the arrangement made by your tour firm. The good thing is that entry visas can be granted at the Kathmandu airport.
The two most renowned attractions in Nepal are the Himalayas and Mount Everest. There are a plethora of trekking trails that lead to these locations, with lots of interesting sites to explore in between. The best part is that one need not be in excellent physical shape to trek. As long as you are healthy and are in exercise routinely, you should be good to go.
This notwithstanding, those planning to trek are always advised to engage in exercises a few months earlier. You might therefore want to exercise through swimming, running, walking and aerobics. Your ultimate aim should be to train your body to switch comfortably to the change of conditions once your tour begins. A normal trek may last from 2 to 5 days. The daily walks last six hours, with meals and rest in between.
If your body does not acclimatize well to the mountainous conditions, you may suffer altitude sickness. This condition occurs when one moves from a low to high altitude area in a short span of time. In most cases, this means an altitude of over 2000m. Symptoms range from nausea, finger swelling, irregular breathing to headache.
The only treatment for this condition is to move to a lower altitude quickly. To avoid suffering from it, it is advisable to go with a tour company that uses trails that allow for good acclimatization. Nonetheless, you will be pleased to know that this is a rare kind of sickness. Just ensure you report any of the aforementioned symptoms when faced immediately.
You should avoid the mistake of traveling without your essentials. These include drinking water, sunglasses, a raincoat and a camera. They should comfortably fit in a small backpack. Your agency should be able to provide porters to carry all the other heavy stuff you may have. Furthermore, ask about provisions for sleeping bags, mattresses, tents and cooking equipment beforehand. The responsibility for providing climbing equipment should also be shouldered by the agency.
Nepalese law does not have a specific requirement for vaccination. Nevertheless, ensure you discuss the options available with your doctor in advance. Hepatitis A, cholera, malaria, meningitis, typhoid, polio, rabies and tetanus are the main ailments you should worry about. Vaccines should be administered many months in advance since it may not be possible to administer them as a whole.
Planning is the first fundamental step you must take to ensure everything runs smoothly throughout the course of your trip in Nepal. Start by getting your visa and passport ready before the due date of your tour as per the arrangement made by your tour firm. The good thing is that entry visas can be granted at the Kathmandu airport.
The two most renowned attractions in Nepal are the Himalayas and Mount Everest. There are a plethora of trekking trails that lead to these locations, with lots of interesting sites to explore in between. The best part is that one need not be in excellent physical shape to trek. As long as you are healthy and are in exercise routinely, you should be good to go.
This notwithstanding, those planning to trek are always advised to engage in exercises a few months earlier. You might therefore want to exercise through swimming, running, walking and aerobics. Your ultimate aim should be to train your body to switch comfortably to the change of conditions once your tour begins. A normal trek may last from 2 to 5 days. The daily walks last six hours, with meals and rest in between.
If your body does not acclimatize well to the mountainous conditions, you may suffer altitude sickness. This condition occurs when one moves from a low to high altitude area in a short span of time. In most cases, this means an altitude of over 2000m. Symptoms range from nausea, finger swelling, irregular breathing to headache.
The only treatment for this condition is to move to a lower altitude quickly. To avoid suffering from it, it is advisable to go with a tour company that uses trails that allow for good acclimatization. Nonetheless, you will be pleased to know that this is a rare kind of sickness. Just ensure you report any of the aforementioned symptoms when faced immediately.
You should avoid the mistake of traveling without your essentials. These include drinking water, sunglasses, a raincoat and a camera. They should comfortably fit in a small backpack. Your agency should be able to provide porters to carry all the other heavy stuff you may have. Furthermore, ask about provisions for sleeping bags, mattresses, tents and cooking equipment beforehand. The responsibility for providing climbing equipment should also be shouldered by the agency.
Nepalese law does not have a specific requirement for vaccination. Nevertheless, ensure you discuss the options available with your doctor in advance. Hepatitis A, cholera, malaria, meningitis, typhoid, polio, rabies and tetanus are the main ailments you should worry about. Vaccines should be administered many months in advance since it may not be possible to administer them as a whole.
About the Author:
You can find an overview of the advantages you get when you book a Sherpa trekking Nepal tour at http://www.sherpamountainadventures.com right now.
0 comments:
Post a Comment